Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
b Lenteja Lanzarote
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
a Bio-Berglinsen
352
kcal
1.8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 27 g protein
c Lentilles rouges
354
kcal
2.8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 25.7 g protein
a Lentils
360
kcal
1
Fat g
2
Sugar g
0
Salt g
per 100 g · 30 g protein
a Château Linsen
275
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
c Lenteja
340
kcal
0.8
Fat g
5.6
Sugar g
1
Salt g
per 100 g · 27 g protein
b Lentilles
124
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 ml · 8.3 g protein
a Čočka zelená
327
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 24 g protein
a Trio de lentilles bio
333
kcal
1.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 24 g protein
a Lenticchia di Altamura IGP
339
kcal
2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 26 g protein
b Lenticchia
338
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 26 g protein
c Lentejas cocidas extra
88
kcal
0.4
Fat g
9
Sugar g
0.5
Salt g
per 100 g · 7 g protein
a Lenticchia di altamura igp
340
kcal
2
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 26 g protein
Berglinsen
338
kcal
1.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 24 g protein
b Linsensalat Betty Bossy, Linsen
113
kcal
2.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 7 g protein
c Lentilles vertes cuisinées aux tomates séchées
79
kcal
3.1
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 3.4 g protein
a Čočka červená
297
kcal
0.8
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 26 g protein
c Lentils
396
kcal
1.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 26 g protein
a Lentilles vertes
328
kcal
1.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25 g protein
a Garbanzos
354
kcal
6.3
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Berglinsen
349
kcal
1.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25 g protein
a Trio de lentilles vertes, blondes et corail
385
kcal
3.7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 25 g protein
b Lentils
98
kcal
0.8
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 9.5 g protein
b Linsen
111
kcal
0.6
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 8.7 g protein