Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
a Lentilles Blondes
333
kcal
1.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 24 g protein
a Llenties Castellana
342
kcal
1.9
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 25 g protein
b Lentilles brunes
92
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
b Linzen
94
kcal
0.5
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
c Lentilles aux oignons
126
kcal
3.9
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 6.8 g protein
b Champagne lentils
134
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.7 g protein
b Lentejas
330
kcal
1.2
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 23.6 g protein
a NOVA 1 Lentillons
Nutrition data not available
a Lenticchie Mignon
414
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
b Linsen
86
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a Röda Linser
350
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
b Lenticchie rosse biologiche
333
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25.1 g protein
a Paradina Linsen
342
kcal
1.3
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 23 g protein
b Yellow Lentils
117
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 9.2 g protein
a Lentejas Pardiñas
257
kcal
1.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Brown lentils
Nutrition data not available
b Braune linsen
96
kcal
0.5
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
b Reis aus Rote Linsen
348
kcal
1.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23 g protein
a Lentilles Blondes
352
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 24.6 g protein
b Green Lentils
88
kcal
0.5
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
a Lentillons de France
270
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
c Lentilles
108
kcal
5.8
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 4 g protein
c NOVA 3 Bio Linsen Chips Paprika Pikant
Nutrition data not available
b Duo céréales et champignons
341
kcal
0.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 11.2 g protein