Lentils

by Spar Budget 500g in Lentils Barcode 5999033891783
Average nutritional quality
Green-Score
a
Environmental impact estimate

Lentils by Spar Budget provides 396 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.9 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 260 +52%
Total fat 1.3 g 1.8 −28%
Saturated fat 0.9 g 0.3 +186%
Carbohydrates 61 g 38.1 +60%
Total sugars 0.1 g 1.6 −94%
Dietary fiber 19 g 12.6 +51%
Protein 26 g 19.1 +36%
Salt 0 g 0.3 −96%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 2%
Sugars lower 11%
Salt lower 22%
Saturated fat higher 4%
Protein top 13%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Hungary
Barcode
5999033891783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentils?

Lentils contains 396 kcal per 100 g.

How much sugar is in Lentils?

Lentils has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentils healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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