Lenteja tipo Lanzarote

by Mercadona in Lentils Barcode 8480000053411
Good nutritional quality
Green-Score
b
Environmental impact estimate

Lenteja tipo Lanzarote by Mercadona provides 320 kcal per 100 g, with 1.3 g of sugars and 24.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lentils category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 260 +23%
Total fat 1.2 g 1.8 −33%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 48.1 g 38.1 +26%
Total sugars 1.3 g 1.6 −16%
Protein 24.5 g 19.1 +28%
Salt 0.1 g 0.3 −80%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 45%
Sugars lower 48%
Salt higher 36%
Saturated fat lower 38%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000053411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja tipo Lanzarote?

Lenteja tipo Lanzarote contains 320 kcal per 100 g.

How much sugar is in Lenteja tipo Lanzarote?

Lenteja tipo Lanzarote has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja tipo Lanzarote healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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