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Lentejas rojas
Lentejas rojas by la cochura provides 332 kcal per 100 g, with 6.1 g of sugars and 25 g of protein. That is 292% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 332 kcal | 260 +27% | |
| Total fat | 1 g | 1 g | 1% | 1.8 −44% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.3 +148% |
| Carbohydrates | 56 g | 56 g | 20% | 38.1 +47% |
| Total sugars | 6.1 g | 6.1 g | 1.6 +292% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 17 g | 17 g | 61% | 12.6 +35% |
| Protein | 25 g | 25 g | 50% | 19.1 +31% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red lentils
Product details
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8420690581061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentejas rojas?
Lentejas rojas contains 332 kcal per 100 g and about 332 kcal per serving (100 g).
How much sugar is in Lentejas rojas?
Lentejas rojas has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lentejas rojas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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