Brand
la cochura
19 la cochura products average 320 kcal, 3.9 g of sugars and 20.2 g of protein per 100 g. 94% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Alubias blancas cocidas (0.9 g per 100 g)
Quinoa 1,108Canned chickpeas 889Chickpeas 697Lentils 688White beans 528Red beans 409Pulses 393Canned white common beans 353Black beans 200Blonde lentils 95Brown lentils 91Black lentils 32
a
Lentejas
342
kcal
1.9
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 24.9 g protein
a NOVA 1 Quinoa
389
kcal
6.1
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a Lenteja Beluga
350
kcal
3
Fat g
3
Sugar g
0
Salt g
per 100 g · 24 g protein
a Quinoa
389
kcal
6.1
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a Garbanzos
362
kcal
6.9
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Garbanzos
362
kcal
6.9
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Lenteja castellana
342
kcal
1.9
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 24.9 g protein
c Lentejas rojas
332
kcal
1
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 25 g protein
b Garbanzos cocidos
108
kcal
2.2
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
a Alubias blancas cocidas
94
kcal
0.2
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
a Alubias
308
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 22 g protein
b Lenteja Pardina
350
kcal
3
Fat g
3
Sugar g
0
Salt g
per 100 g · 24 g protein
b Lentejas
342
kcal
1.9
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 24.9 g protein
b Alubia negra
308
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 22 g protein
a Alubia Negra
308
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 22 g protein
b Lenteja pardina eco
366
kcal
7.6
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 21 g protein
Haricot rouge
331
kcal
2
Fat g
4.9
Sugar g
—
Salt
per 100 g · 22 g protein
Garbanzo castellano bio
367
kcal
7.5
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 21 g protein
b Alubia fabada
331
kcal
2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 22 g protein