Alubias blancas cocidas

by la cochura 400 g in Canned white common beans Barcode 8420690000173
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Alubias blancas cocidas by la cochura provides 94 kcal per 100 g, with 0.9 g of sugars and 6.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned white common beans category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 91
Total fat 0.2 g 0.8 −76%
Saturated fat 0.1 g 0.2 −65%
Carbohydrates 15.7 g 12.8 +23%
Total sugars 0.9 g 1.1 −18%
Protein 6.7 g 5.8 +15%
Salt 0.2 g 0.8 −73%

Category average across 353 Canned white common beans products on Foodmetria.

Compared with other canned white common beans

Calories higher 31%
Sugars higher 28%
Salt lower 6%
Saturated fat lower 33%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Spain
Barcode
8420690000173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alubias blancas cocidas?

Alubias blancas cocidas contains 94 kcal per 100 g.

How much sugar is in Alubias blancas cocidas?

Alubias blancas cocidas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alubias blancas cocidas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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