Lentejas

by la cochura in Pulses Barcode 8420690591053
Very good nutritional quality

Lentejas by la cochura provides 342 kcal per 100 g, with 3.3 g of sugars and 24.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pulses category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 257 +33%
Total fat 1.9 g 3.4 −45%
Saturated fat 0.4 g 0.6 −36%
Carbohydrates 52.4 g 35.5 +48%
Total sugars 3.3 g 2.8 +18%
Dietary fiber 7.9 g 11.9 −34%
Protein 24.9 g 17 +46%
Salt 0 g 0.5 −96%

Category average across 392 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 28%
Sugars higher 29%
Salt lower 33%
Saturated fat higher 39%
Protein top 11%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
8420690591053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas?

Lentejas contains 342 kcal per 100 g.

How much sugar is in Lentejas?

Lentejas has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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