Lenteja castellana

by la cochura 1 Kg in Blonde lentils Barcode 8420690000036

Lenteja castellana

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Lenteja castellana by la cochura provides 342 kcal per 100 g, with 3.3 g of sugars and 24.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blonde lentils category and comes in a 1 Kg pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 302 +13%
Total fat 1.9 g 1.5 +26%
Saturated fat 0.4 g 0.3 +59%
Carbohydrates 52.4 g 43.8 +20%
Total sugars 3.3 g 2 +65%
Added sugars 0 g 0
Dietary fiber 7.9 g 15.2 −48%
Protein 24.9 g 23.3 +7%
Salt 0 g 0 −45%

Category average across 95 Blonde lentils products on Foodmetria.

Compared with other blonde lentils

Calories higher 20%
Sugars higher 6%
Salt higher 41%
Saturated fat higher 16%
Protein top 39%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lenteja castellana

Product details

Quantity
1 Kg
Labels & certifications
OrganicGreen DotKrav
Sold in
Spain
Barcode
8420690000036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja castellana?

Lenteja castellana contains 342 kcal per 100 g.

How much sugar is in Lenteja castellana?

Lenteja castellana has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja castellana healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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