Garbanzo castellano bio

by la cochura 500g in Chickpeas Barcode 8420690340064
Not enough data to compute
Green-Score
a+
Environmental impact estimate

Garbanzo castellano bio by la cochura provides 367 kcal per 100 g, with 3.7 g of sugars and 21 g of protein. That is 26% more sugar than the average product in this category. It is listed in the Chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 217 +69%
Total fat 7.5 g 4.3 +73%
Carbohydrates 46.5 g 29.2 +59%
Total sugars 3.7 g 2.9 +26%
Dietary fiber 14.6 g 9.1 +60%
Protein 21 g 12 +76%
Salt 0 g 0.8 −97%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 12%
Sugars higher 24%
Salt lower 15%
Protein top 14%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicES-ECO-001-ANGreen Dot
Sold in
Spain
Barcode
8420690340064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzo castellano bio?

Garbanzo castellano bio contains 367 kcal per 100 g.

How much sugar is in Garbanzo castellano bio?

Garbanzo castellano bio has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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