Lenticchie

by Podere Pereto 500 g in Lentils Barcode 8032601030010
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Lenticchie by Podere Pereto provides 333 kcal per 100 g, with 1.5 g of sugars and 24 g of protein. Its Nutri-Score is B. It is listed in the Lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 333 kcal 260 +28%
Total fat 1.8 g 1.8 g 2% 1.8
Saturated fat 0.3 g 0.3 g 2% 0.3 −7%
Carbohydrates 45 g 45 g 16% 38.1 +18%
Total sugars 1.5 g 1.5 g 1.6
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 12.6 −100%
Protein 24 g 24 g 48% 19.1 +26%
Salt 0 g 0 g 0.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 32%
Sugars higher 45%
Salt lower 42%
Saturated fat higher 43%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lenticchie piccole variegate 100% da agricoltura biologica

May contain traces
Gluten

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8032601030010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenticchie?

Lenticchie contains 333 kcal per 100 g and about 333 kcal per serving (100g).

How much sugar is in Lenticchie?

Lenticchie has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenticchie healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lenticchie contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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