Farina di ceci

by Podere Pereto in Chickpea flours Barcode 8032601030553
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farina di ceci by Podere Pereto provides 383 kcal per 100 g, with 11 g of sugars and 22 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpea flours category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
11 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 352 +9%
Total fat 6.6 g 6.1 +8%
Saturated fat 0.7 g 0.8 −10%
Carbohydrates 57 g 49.6 +15%
Total sugars 11 g 4.8 +128%
Protein 22 g 20.7 +6%
Salt 0.2 g 0.2 −17%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories higher 12%
Sugars higher 8%
Salt higher 14%
Saturated fat lower 39%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8032601030553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di ceci?

Farina di ceci contains 383 kcal per 100 g.

How much sugar is in Farina di ceci?

Farina di ceci has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farina di ceci healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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