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Riz au curry et lentilles Uncle Ben's 220 g
Riz et Lentilles au Curry express
Riz au curry et lentilles Uncle Ben's 220 g by Uncle Ben's provides 169 kcal per 100 g, with 0.5 g of sugars and 4.4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g - 1/2 sachet
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 186 kcal | 260 −35% | |
| Total fat | 3.6 g | 4 g | 5% | 1.8 +100% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 0.3 +86% |
| Carbohydrates | 29 g | 31.9 g | 12% | 38.1 −24% |
| Total sugars | 0.5 g | 0.6 g | 1.6 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 2.4 g | 9% | 12.6 −83% |
| Protein | 4.4 g | 4.8 g | 10% | 19.1 −77% |
| Salt | 0.4 g | 0.5 g | 0.3 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 689 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet précuit à la vapeur (89%), lentilles vertes (4.9%), huile de tournesol, oignons en poudre, arôme naturel, épice, extrait de levure, sel, acide citrique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 110 g - 1/2 sachet
- Labels & certifications
- No colorings
- Sold in
- France
- Barcode
- 5010034009318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz au curry et lentilles Uncle Ben's 220 g?
Riz au curry et lentilles Uncle Ben's 220 g contains 169 kcal per 100 g and about 186 kcal per serving (110 g - 1/2 sachet).
How much sugar is in Riz au curry et lentilles Uncle Ben's 220 g?
Riz au curry et lentilles Uncle Ben's 220 g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz au curry et lentilles Uncle Ben's 220 g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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