Beluga Linsen

by Rapunzel 500g in Lentils Barcode 4006040178095

Beluga-Linsen, getrocknet

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Beluga Linsen by Rapunzel provides 104 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 260 −60%
Total fat 0.4 g 1.8 −79%
Saturated fat 0.1 g 0.3 −84%
Carbohydrates 12.2 g 38.1 −68%
Total sugars 1.8 g 1.6 +16%
Added sugars 0 g 0 −100%
Dietary fiber 7.9 g 12.6 −37%
Protein 9 g 19.1 −53%
Salt 0 g 0.3 −96%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 17%
Sugars higher 37%
Salt lower 22%
Saturated fat lower 17%
Protein top 77%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006Green DotKanada landwirtschaft
Sold in
Germany, Switzerland
Barcode
4006040178095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beluga Linsen?

Beluga Linsen contains 104 kcal per 100 g.

How much sugar is in Beluga Linsen?

Beluga Linsen has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beluga Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beluga Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Beluga Linsen contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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