Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
c NOVA 4 Kefir nature
74
kcal
4
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
e NOVA 4 Kefir fraise
84
kcal
2.1
Fat g
9.6
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Honey & Ginger Kefir Drink
70
kcal
2
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
e NOVA 4 Kefir Cremoso Mirtillo
101
kcal
4.1
Fat g
11.4
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c NOVA 1 Kéfir doux
67
kcal
3.4
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4 Vegfir
78
kcal
6.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.1 g protein
e NOVA 4 Kefir Blönduð Ber
86
kcal
3.5
Fat g
10
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
c NOVA 4
Salted caramel probiotic protein kefir nonfat cultured milk smoothie, salted caramel
71
kcal
0.6
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
c NOVA 3 Kefir
67
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4 Straweberry Kefir
59
kcal
0.9
Fat g
8.5
Sugar g
0.1
Salt g
per 100 ml · 4.7 g protein
b NOVA 1 Kefir
43
kcal
1.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4 The Coconut Collab Kefir
85
kcal
6.7
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
d NOVA 4 Këfir arancia e mango
66
kcal
1.3
Fat g
9.6
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 4 Blueberry original kefir cultured whole milk
71
kcal
2.9
Fat g
7.9
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
e NOVA 3 Kefir Himbeer-Limette
68
kcal
1.3
Fat g
10.2
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b NOVA 4 Kéfir coco
36
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d NOVA 4 Kefir mild Erdbeer-Geschmack
72
kcal
3.1
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 1 KEFIR bianco
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 3 AB- piimä
33
kcal
0.2
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
e NOVA 4 Kefir Mild 1,7% grassi Kiwi e Avena
99
kcal
1.7
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 6.2 g protein
c NOVA 4
Cultured lowfat milk smoothie
46
kcal
0.8
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Kefir Vanilija
62
kcal
1.5
Fat g
8.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Kefir
48
kcal
2
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Kefir intero senza lattosio - 150g - bianco
71
kcal
4.2
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein