Kefir intero senza lattosio - 150g - bianco

by Yogurt 150 g in Kefir Barcode 8007735198288

Whole milk kefir natural. Lactose free.

Average nutritional quality
Ultra-processed food

Kefir intero senza lattosio - 150g - bianco by Yogurt provides 71 kcal per 100 g, with 4.6 g of sugars and 3.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 107 kcal 61 +17%
Total fat 4.2 g 6.3 g 8% 2.5 +70%
Saturated fat 2.9 g 4.4 g 22% 1.6 +83%
Carbohydrates 5.1 g 7.7 g 3% 6.1 −17%
Total sugars 4.6 g 6.9 g 5.5 −17%
Added sugars 0 g 0 g 0% 2.1 −100%
Protein 3.7 g 5.6 g 11% 3.3 +12%
Salt 0.1 g 0.2 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 23%
Sugars higher 43%
Salt lower 25%
Saturated fat higher 10%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kefir (latte intero pastorizzato, fermenti lattici vivi (Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Lactococcus diacetylactis, Streptococcus thermophilus, Bifidobacterium lactis, Leuconostoc)). Contiene glucosio e galattosio in conseguenza della scissione del lattosio.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150 g
Serving size
150 g
Labels & certifications
No lactose
Sold in
Germany, Italy
Barcode
8007735198288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir intero senza lattosio - 150g - bianco?

Kefir intero senza lattosio - 150g - bianco contains 71 kcal per 100 g and about 107 kcal per serving (150 g).

How much sugar is in Kefir intero senza lattosio - 150g - bianco?

Kefir intero senza lattosio - 150g - bianco has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir intero senza lattosio - 150g - bianco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir intero senza lattosio - 150g - bianco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir intero senza lattosio - 150g - bianco contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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