Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b Kefir' Saveur Grenade-Myrtille
35
kcal
0.4
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
e Sahne-Kefir mild Erdbeere
135
kcal
7.4
Fat g
12.4
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
b Symbiose Kéfir
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Kefir cremoso alla vaniglia
85
kcal
3
Fat g
11.1
Sugar g
—
Salt
per 100 g · 2.8 g protein
c Product 3760313536081
8
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 0 g protein
c Kéfir de fruits Passion
16
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 Kéfir con fresas
Nutrition data not available
b Kefir
57
kcal
2.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
c Kefir Grec
64
kcal
4
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b Kéfir Citron
10
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.1 g protein
Frozen Kefir
187
kcal
8.2
Fat g
22.6
Sugar g
—
Salt
per 100 g · 3.3 g protein
e Latte Kefir
67
kcal
6.9
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 3.2 g protein
c Kefir slurpy
63
kcal
2.7
Fat g
6.3
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
Kozí kefír bio
60
kcal
3.1
Fat g
0
Sugar g
—
Salt
per 100 g · 3.5 g protein
b
Danone Kefir
57
kcal
3.1
Fat g
4.1
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
Kaukázusi kefír
33
kcal
1.4
Fat g
2.9
Sugar g
—
Salt
per 100 ml · 2.1 g protein
b Kéfir Flowers
6
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 Kefir z Kujaw i Ziemi Dobrzyńskiej
Nutrition data not available
c Kefir puro de cabra
64
kcal
3.5
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b Product 4056489271611
60
kcal
3.6
Fat g
3.5
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b Kefir
45
kcal
1.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
Kefir cremoso
85
kcal
3
Fat g
11.1
Sugar g
—
Salt
per 100 g · 2.8 g protein
c Kéfir Passion
14
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 1 Bio kozí kefír
65
kcal
3.8
Fat g
2.3
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein