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Frozen Kefir
Frozen Kefir by Bionova provides 187 kcal per 100 g, with 22.6 g of sugars and 3.3 g of protein. That is 309% more sugar than the average product in this category. It is listed in the Kefir category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 61 +209% |
| Total fat | 8.2 g | 2.5 +231% |
| Saturated fat | 7.2 g | 1.6 +354% |
| Carbohydrates | 25 g | 6.1 +308% |
| Total sugars | 22.6 g | 5.5 +309% |
| Protein | 3.3 g | 3.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8033247771565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen Kefir?
Frozen Kefir contains 187 kcal per 100 g.
How much sugar is in Frozen Kefir?
Frozen Kefir has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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