Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b Kefir
43
kcal
1.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
e Kéfir
100
kcal
4.7
Fat g
8.9
Sugar g
0.1
Salt g
per 100 g · 4 g protein
Kefruit boisson pétillante à base de grains de kéfir
17
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 3.1 g protein
Экспонента кефирная
38
kcal
0
Fat g
—
Sugar
—
Salt
per 100 ml · 5 g protein
b Kéfir
61
kcal
3.1
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Agua de kefir
19
kcal
0
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 0 g protein
c Kéfir
12
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 g · 0 g protein
b Kefir bio natural
61
kcal
3.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Kefir mangue
65
kcal
2.3
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
KEFIR life light
35
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 ml · 3.2 g protein
b Kefir de fruits
4
kcal
0.5
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
Kefir de capra
—
kcal
3.9
Fat g
3.7
Sugar g
0.2
Salt g
per 100 ml · 3.9 g protein
c Kéfir Maté Orties
12
kcal
0
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 0 g protein
d Kefir
88
kcal
6
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
b Organic Real Kefir
59
kcal
3.3
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c KEFIR mango
65
kcal
2.3
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Kefir
55
kcal
2.9
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
Yogurt Mila senza lattosio
76
kcal
1.3
Fat g
12
Sugar g
—
Salt
per 100 g · 3 g protein
c El kefir original cabra
76
kcal
4.5
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c Kefir
62
kcal
2.6
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b Kefir original
58
kcal
3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Braou Kefir
7
kcal
0.6
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
Kefir gusto vaniglia
58
kcal
3.5
Fat g
3.3
Sugar g
—
Salt
per 100 g · 3.3 g protein
b Kefir
55
kcal
2.5
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein