Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b Kefir
46
kcal
1.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e Kefir con arándanos
89
kcal
3
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 2.7 g protein
c Eleos kefir
77
kcal
4.4
Fat g
5.8
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
e Frozen kefir bio
187
kcal
8.2
Fat g
22.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Kefir biotiful cacao
64
kcal
2.7
Fat g
5.3
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
b Kefir
46
kcal
1.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c Kefir mangue
51
kcal
1.6
Fat g
6.1
Sugar g
0.3
Salt g
per 100 ml · 2.8 g protein
b Kéfir Pamplemousse 25cl
4
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
Kefir De Fruit Gingembre
42
kcal
0
Fat g
1
Sugar g
—
Salt
per 100 g · 0.1 g protein
Kefyro Kokteilis Su Mangais
57
kcal
0.5
Fat g
9.4
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
KEFIR alla vaniglia
59
kcal
3.5
Fat g
3.3
Sugar g
—
Salt
per 100 g · 3.3 g protein
Kefir
58
kcal
3.6
Fat g
3.3
Sugar g
—
Salt
per 100 g · 3.3 g protein
b Kéfir de fruit lime
6
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Kefir Milk
59
kcal
2.9
Fat g
3.1
Sugar g
—
Salt
per 100 g · 3.4 g protein
d Kefir smoothie
72
kcal
1.4
Fat g
10.3
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Product 4049727009923
39
kcal
1.1
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Kefir mild pur
59
kcal
3.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Kefir
51
kcal
2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
NOVA 4 BIO Kravské kefírové mléko z Bělečka ochucené Jahoda
Nutrition data not available
NOVA 4 Sahne Kefir Kirsche
Nutrition data not available
Kéfir yaourt
76
kcal
1.8
Fat g
6.9
Sugar g
—
Salt
per 100 g · 5.4 g protein
c Kefir vanille
60
kcal
2.6
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b Kéfir original citronné
11
kcal
0
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 3 Kefir
Nutrition data not available