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Eleos kefir
Eleos kefir by Eleos provides 77 kcal per 100 ml, with 5.8 g of sugars and 3.5 g of protein. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 250ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 77 kcal | 61 +27% |
| Total fat | 4.4 g | 2.5 +78% |
| Saturated fat | 2.1 g | 1.6 +33% |
| Carbohydrates | 5.8 g | 6.1 −5% |
| Total sugars | 5.8 g | 5.5 +5% |
| Protein | 3.5 g | 3.3 +6% |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250ml
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 5425025261185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eleos kefir?
Eleos kefir contains 77 kcal per 100 ml.
How much sugar is in Eleos kefir?
Eleos kefir has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Eleos kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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