View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kefir
Kefir by Bionova provides 58 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Kefir category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 58 kcal | 61 |
| Total fat | 3.6 g | 2.5 +45% |
| Saturated fat | 1.9 g | 1.6 +18% |
| Carbohydrates | 3.5 g | 6.1 −43% |
| Total sugars | 3.3 g | 5.5 −40% |
| Protein | 3.3 g | 3.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Italy
- Barcode
- 8033247774061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kefir?
Kefir contains 58 kcal per 100 g.
How much sugar is in Kefir?
Kefir has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 3 
b NOVA 1 More kefir
View all →
b NOVA 1 
b 
c NOVA 1 
c NOVA 3 
b NOVA 1
b NOVA 1 More from Bionova
View all →
b NOVA 3 
b 
c NOVA 3 
c NOVA 4 
d NOVA 4