Kefir con arándanos

by Yaranza in Kefir Barcode 8435143310013
Bad nutritional quality

Kefir con arándanos by Yaranza provides 89 kcal per 100 g, with 11.9 g of sugars and 2.7 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.9 g · Moderate
Sugars
11.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 61 +47%
Total fat 3 g 2.5 +21%
Saturated fat 1.9 g 1.6 +20%
Carbohydrates 12.8 g 6.1 +109%
Total sugars 11.9 g 5.5 +116%
Protein 2.7 g 3.3 −18%
Salt 0 g 0.1 −100%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 10%
Sugars higher 6%
Salt lower 1%
Saturated fat higher 37%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo colorings
Sold in
Spain
Barcode
8435143310013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir con arándanos?

Kefir con arándanos contains 89 kcal per 100 g.

How much sugar is in Kefir con arándanos?

Kefir con arándanos has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir con arándanos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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