Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
e Sahne Kefir Erdbeere
139
kcal
7.3
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Product 5060663620156
65
kcal
2.6
Fat g
5.5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
d Organic Kefir
79
kcal
3.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
b Kefir
55
kcal
2.8
Fat g
4.1
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
c Kefir vaniglia
53
kcal
1.5
Fat g
6.5
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
b Kefir
41
kcal
1.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b Kefir al mirtillo
60
kcal
3.5
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e KEFIR-DRINK Framboise
87
kcal
3.3
Fat g
9.9
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b La boisson bio kefir
10
kcal
0.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0 g protein
b Kefir
57
kcal
3.2
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
e Keefir Jääkohv
75
kcal
2.2
Fat g
11
Sugar g
0.1
Salt g
per 100 ml · 2.9 g protein
NOVA 4 Экспонента кефирная со вкусом вишня-ваниль
38
kcal
0
Fat g
—
Sugar
—
Salt
per 100 ml · 5 g protein
c Kefir
64
kcal
2.8
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Kefir
62
kcal
3.8
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c Agua de kefir
19
kcal
0
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 0 g protein
b Kefir
35
kcal
0.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b Kefir naturalny Polski
48
kcal
1.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c Kéfir ecológico de cabra
62
kcal
4
Fat g
2.6
Sugar g
0.2
Salt g
per 100 g · 3 g protein
b Bio Organic Kefir
45
kcal
1.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Kefir milk drink with live cultures
59
kcal
3
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b Kefir
47
kcal
0.7
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
d Kefir de lait multifruits
70
kcal
1.3
Fat g
10.7
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e Sahne Kefir Pfirsich Maracuja
137
kcal
7.4
Fat g
12.8
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
e Kefír Mango
90
kcal
3.4
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein