Kéfir ecológico de cabra

by Cantero de Letur in Kefir Barcode 8437012799608
Average nutritional quality

Kéfir ecológico de cabra by Cantero de Letur provides 62 kcal per 100 g, with 2.6 g of sugars and 3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 61
Total fat 4 g 2.5 +61%
Saturated fat 2.4 g 1.6 +51%
Carbohydrates 3.6 g 6.1 −41%
Total sugars 2.6 g 5.5 −53%
Protein 3 g 3.3 −9%
Salt 0.2 g 0.1 +77%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 42%
Sugars lower 11%
Salt higher 8%
Saturated fat higher 19%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8437012799608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir ecológico de cabra?

Kéfir ecológico de cabra contains 62 kcal per 100 g.

How much sugar is in Kéfir ecológico de cabra?

Kéfir ecológico de cabra has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir ecológico de cabra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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