Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b NOVA 1 Product 9999972999997
44
kcal
1.5
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Kefir de Fruit Citron
10
kcal
0.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
b High Protein Kefir Pink Capefruit Drink
55
kcal
1.4
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 6 g protein
c Kéfir Natural
72
kcal
5
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
e Kefir fraise
68
kcal
2.3
Fat g
9.2
Sugar g
0
Salt g
per 100 ml · 2.7 g protein
c Kefir
53
kcal
0.9
Fat g
8
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
c Kefir
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
e Sahne-Kefir mit Erdbeere
134
kcal
7.4
Fat g
12.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
e Kefir
126
kcal
5.6
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Kefir Arandanos
60
kcal
2.4
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e Bio Kefir
71
kcal
1.3
Fat g
11.3
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b Kefir
59
kcal
3.3
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Kefir
67
kcal
4
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
e Kefir Bianco Naturale mango pesca e semi di chia
111
kcal
3.9
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
e Kèfir 14 sin azúcar añadido tropical
79
kcal
0.3
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
b Kalinka fettarmer Kefir mild
46
kcal
1.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Kefir Natur
39
kcal
1.5
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d Kefir
65
kcal
0.6
Fat g
9.8
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b Kéfir
82
kcal
5.2
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
e Kefir
105
kcal
5.6
Fat g
9.6
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d NOVA 4 Product 5060337222877
123
kcal
3.7
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c Kefir de cabra
71
kcal
4.4
Fat g
4.2
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
Kefir naturalny
41
kcal
1
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Kefir Limón y Menta
69
kcal
3.5
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 3 g protein