Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
c Kefir Light
48
kcal
0.3
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
d Kefir Drink
66
kcal
1.4
Fat g
9.3
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
e Sahne Kefir mild auf Pfirsich-Maracuja
137
kcal
7.4
Fat g
12.8
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
d Kefir
64
kcal
1.3
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b Kefir
47
kcal
0.7
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
b Kefir con arándanos
81
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
b Kefir
55
kcal
2.8
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Kefir de vaca sin lactosa
55
kcal
3
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Geitenmelk Kefir
61
kcal
3.6
Fat g
2.2
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b Leche de Kefir
41
kcal
1.5
Fat g
3.3
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b Product 4032549025110
49
kcal
2
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
b Kéfir
45
kcal
1.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
e Kefir Up
98
kcal
4
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
e Kefir avoine et noix
115
kcal
6.3
Fat g
9.7
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Kéfir Fraise
36
kcal
1.3
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
e Kefir melograno e chia
102
kcal
4.2
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b Kéfir
45
kcal
1.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Kefir
64
kcal
3.9
Fat g
3.6
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
b MIZO kaukázusi kefir
54
kcal
2.7
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
b Kalinka kefir Erdbeere
56
kcal
1.3
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Bio kéfir de cabra desnatado
35
kcal
0.5
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
c Graikiškas Amfora Kefir drink
70
kcal
1.8
Fat g
7.9
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
e Sahne Kefir mild auf Heidelbeere
143
kcal
7.5
Fat g
15.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
e QUEFIR de vaca amb llimona i llima
78
kcal
3.3
Fat g
8.4
Sugar g
0.1
Salt g
per 100 g · 3 g protein