MIZO kaukázusi kefir

by Mizo 1 in Kefir Barcode 5998200477959
Good nutritional quality

MIZO kaukázusi kefir by Mizo provides 54 kcal per 100 ml, with 3.8 g of sugars and 3.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category and comes in a 1 pack.

Nutrient levels per 100 ml

Fat
2.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 54 kcal 61 −11%
Total fat 2.7 g 2.5 +9%
Saturated fat 1.8 g 1.6 +14%
Carbohydrates 3.8 g 6.1 −38%
Total sugars 3.8 g 5.5 −31%
Protein 3.6 g 3.3 +9%
Salt 0.1 g 0.1 +15%

Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 39%
Sugars lower 29%
Salt higher 23%
Saturated fat higher 41%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1
Sold in
Hungary
Barcode
5998200477959

Prices reported by shoppers

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Frequently asked questions

How many calories are in MIZO kaukázusi kefir?

MIZO kaukázusi kefir contains 54 kcal per 100 ml.

How much sugar is in MIZO kaukázusi kefir?

MIZO kaukázusi kefir has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is MIZO kaukázusi kefir healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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