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Leche de Kefir
Leche de Kefir by Milbona provides 41 kcal per 100 ml, with 3.3 g of sugars and 3.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 41 kcal | 61 −32% |
| Total fat | 1.5 g | 2.5 −39% |
| Saturated fat | 1.2 g | 1.6 −24% |
| Carbohydrates | 3.5 g | 6.1 −43% |
| Total sugars | 3.3 g | 5.5 −40% |
| Protein | 3.3 g | 3.3 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Malta
- Barcode
- 20846275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leche de Kefir?
Leche de Kefir contains 41 kcal per 100 ml.
How much sugar is in Leche de Kefir?
Leche de Kefir has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leche de Kefir healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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