Kefir melograno e chia by Milk

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Kefir melograno e chia

by Milk in Kefir Barcode 8034066307553
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Kefir melograno e chia by Milk provides 102 kcal per 100 g, with 11 g of sugars and 3.7 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 61 +68%
Total fat 4.2 g 2.5 +70%
Saturated fat 2.5 g 1.6 +58%
Carbohydrates 12 g 6.1 +96%
Total sugars 11 g 5.5 +99%
Protein 3.7 g 3.3 +12%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 6%
Sugars higher 10%
Salt lower 25%
Saturated fat higher 17%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Italy
Barcode
8034066307553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir melograno e chia?

Kefir melograno e chia contains 102 kcal per 100 g.

How much sugar is in Kefir melograno e chia?

Kefir melograno e chia has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir melograno e chia healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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