Nutrition report ready

El kefir original cabra

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

El kefir original cabra

in Kefir Barcode 8428525000374
Average nutritional quality

El kefir original cabra provides 76 kcal per 100 g, with 3.3 g of sugars and 4.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 61 +25%
Total fat 4.5 g 2.5 +82%
Saturated fat 3.2 g 1.6 +102%
Carbohydrates 4.9 g 6.1 −20%
Total sugars 3.3 g 5.5 −40%
Protein 4.2 g 3.3 +27%
Salt 0.1 g 0.1 −12%

Category average across 1221 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 16%
Sugars lower 17%
Salt lower 25%
Saturated fat higher 7%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8428525000374

Prices reported by shoppers

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Frequently asked questions

How many calories are in El kefir original cabra?

El kefir original cabra contains 76 kcal per 100 g.

How much sugar is in El kefir original cabra?

El kefir original cabra has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is El kefir original cabra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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