Kefir Mild 1,7% grassi Kiwi e Avena

by Olympus 150 g in Kefir Barcode 5202178083280

Kefir

Bad nutritional quality
Ultra-processed food

Kefir Mild 1,7% grassi Kiwi e Avena by Olympus provides 99 kcal per 100 g, with 13.6 g of sugars and 6.2 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 150 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
13.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 61 +63%
Total fat 1.7 g 2.5 −31%
Saturated fat 1 g 1.6 −37%
Carbohydrates 14.5 g 6.1 +137%
Total sugars 13.6 g 5.5 +146%
Added sugars 10.3 g 2.1 +399%
Dietary fiber 0.4 g 0.3 +59%
Protein 6.2 g 3.3 +87%
Salt 0 g 0.1 −65%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 7%
Sugars higher 1%
Salt lower 13%
Saturated fat lower 36%
Protein top 2%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Latte pastorizzato parzialmente scremato, fermenti di kefir, preparazione di frutta [zucchero, pezzi di kiwi (7%) fiocchi di avena (0,8%), amido di mais, stabilizzatore (pectine), aromi naturali, coloranti (clorofilla) succo di limone concentrato.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Italy
Barcode
5202178083280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Mild 1,7% grassi Kiwi e Avena?

Kefir Mild 1,7% grassi Kiwi e Avena contains 99 kcal per 100 g.

How much sugar is in Kefir Mild 1,7% grassi Kiwi e Avena?

Kefir Mild 1,7% grassi Kiwi e Avena has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir Mild 1,7% grassi Kiwi e Avena healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir Mild 1,7% grassi Kiwi e Avena vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir Mild 1,7% grassi Kiwi e Avena contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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