Vegfir by eco mil

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Vegfir

by eco mil 370 g in Kefir Barcode 9039742199261
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Vegfir by eco mil provides 78 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 370 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 78 kcal 61 +29%
Total fat 6.1 g 6.1 g 8% 2.5 +146%
Saturated fat 0.5 g 0.5 g 3% 1.6 −68%
Carbohydrates 3.2 g 3.2 g 1% 6.1 −48%
Total sugars 0 g 0 g 5.5 −100%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 1.1 g 1.1 g 4% 0.3 +320%
Protein 2.1 g 2.1 g 4% 3.3 −37%
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 15%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 16%
Protein top 90%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, almendra* (10%), almidón*, agar-agar*, ácido málico, fermentos veganos de kéfir. (*Ingredientes procedentes de Agricultura Ecológica). Puede contener trazas de frutos secos.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
100 g
Labels & certifications
Low or no sugarVegetarianOrganicEU Organicnon-EU AgricultureVeganES-ECO-024-MUEU AgricultureEU/non-EU AgricultureNo soyNo sugar
Sold in
Spain
Barcode
9039742199261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegfir?

Vegfir contains 78 kcal per 100 g and about 78 kcal per serving (100 g).

How much sugar is in Vegfir?

Vegfir has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegfir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegfir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegfir contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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