Category
Kefir
1,220 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
e NOVA 4 Kefir mild auf Erdbeerspiegel
87
kcal
4
Fat g
7.9
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Kefir Coffee Latte
60
kcal
2.6
Fat g
5.3
Sugar g
0.1
Salt g
per 100 ml · 2.9 g protein
b NOVA 4 Kefir vaniglia
42
kcal
1.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 1 Kéfir de cabra Natural
73
kcal
4.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c Activia kefir
73
kcal
3.1
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 3 Kéfir Figue-Citron Bergamote
8
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Kefir 3.5%
61
kcal
3.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3 g protein
b NOVA 3 Kéfir de fruits Framboise Bio
10
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Kefir
59
kcal
3
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 3 Kefruit Fleur de Sureau
2
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4 Kéfir café
31
kcal
0.5
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
d NOVA 4 Activia Mango Kefir
73
kcal
3.1
Fat g
8.2
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
b NOVA 3 Kéfir de fruits Thé Vert Menthe bio
10
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c NOVA 1 A2/A2 Organic 100% Grass-Fed Probiotic Whole Kefir
75
kcal
3.8
Fat g
2.9
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
d NOVA 4 Kefir Malinowy
75
kcal
2
Fat g
10
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Kéfir 0% ecológico de vaca
30
kcal
0.3
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Kefir high protein
56
kcal
1.4
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 6.3 g protein
b NOVA 1 Kefir bianco
46
kcal
1.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 3 Kefir
12
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Kéfir
59
kcal
3.2
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b NOVA 1 Olympus Kefir 3% grasime
54
kcal
3
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
e NOVA 4 Kefir Fragola Piacersi
99
kcal
4
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
e NOVA 4 Kéfir sabor mango
74
kcal
1.3
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 3 Quarki Kefir mild
56
kcal
2
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein