Kefir by LA BRASSERIE PARALLÈLE

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Kefir

by LA BRASSERIE PARALLÈLE 33cl in Kefir Barcode 3770014530004
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Kefir by LA BRASSERIE PARALLÈLE provides 12 kcal per 100 ml, with 3 g of sugars and 0 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kefir category and comes in a 33cl pack. Contains: milk.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 12 kcal 61 −80%
Total fat 0 g 2.5 −100%
Saturated fat 0 g 1.6 −100%
Carbohydrates 3 g 6.1 −51%
Total sugars 3 g 5.5 −46%
Added sugars 1.5 g 2.1 −27%
Dietary fiber 0 g 0.3 −100%
Protein 0 g 3.3 −100%
Salt 0 g 0.1 −100%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 6%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kéfir (eau filtrée, culture de kéfir*, sucre de canne blond*, jus de citron jaune, abricots secs"), jus de citron jaune* (1%). *Ingrédients issus de l'agriculture biologique

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
33cl
Labels & certifications
No glutenOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-09Green Dot
Sold in
France
Barcode
3770014530004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 12 kcal per 100 ml.

How much sugar is in Kefir?

Kefir has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kefir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Kefir by Nutri-Score Highest-Protein Kefir Least Processed Kefir Lowest-Calorie Kefir Best Low-Sugar Kefir

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