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Kefir high protein
Kefir high protein by Milk provides 56 kcal per 100 g, with 4.4 g of sugars and 6.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category and comes in a 310 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (310 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 174 kcal | 61 −8% | |
| Total fat | 1.4 g | 4.3 g | 6% | 2.5 −43% |
| Saturated fat | 0.8 g | 2.5 g | 13% | 1.6 −50% |
| Carbohydrates | 4.5 g | 14 g | 5% | 6.1 −27% |
| Total sugars | 4.4 g | 13.6 g | 5.5 −20% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 6.3 g | 19.5 g | 39% | 3.3 +90% |
| Salt | 0.3 g | 0.8 g | 0.1 +121% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredienti: latte parzialmente scremato, preparazione di frutta 10% (acqua, polpa di banana 30%, succo di mela da concentrato 20%, edulcoranti: sucralosio, acesulfame K stabilizzante: pectina, gomma di guar, acidificante: acido citrico, citrati di sodio, aromi), proteine del latte, fermenti lattici vivi (Lactococcus lactis, Lactococcus cremoris, Leuconostoc, Streptococcus thermophilus, Lactobacillus acidophilus, Lactobacillus bulgaricus, Bifidobacterium lactis).
- May contain traces
- GlucosioLatte
Product details
- Quantity
- 310 g
- Serving size
- 1 bottle (310 g)
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8034066307195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir high protein?
Kefir high protein contains 56 kcal per 100 g and about 174 kcal per serving (1 bottle (310 g)).
How much sugar is in Kefir high protein?
Kefir high protein has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir high protein healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kefir high protein contain?
No allergens are listed in the label data. It may also contain traces of glucosio, latte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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