Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c NOVA 4 Lemon Twist Hummus
233
kcal
16.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Hummus natural
418
kcal
19
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 55 g protein
c NOVA 3 Hummus Trempette de pois chiches
100
kcal
3.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Hummus Natur
271
kcal
21.8
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Hummus especiado
336
kcal
29.5
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 6.9 g protein
b NOVA 4 Hummus Naturel
215
kcal
14
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
b NOVA 3 Hummus klasyczny z sosem balsamiczno-cebulowym
251
kcal
20
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 7.2 g protein
a NOVA 4
AH Terra Humus Spicy Mango
92
kcal
0.4
Fat g
11
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Dark Chocolate Hummus
282
kcal
14.1
Fat g
25.4
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
c NOVA 3
Houmous
288
kcal
22
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Houmous
138
kcal
12
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 0 g protein
a NOVA 3 Hummus Realfooding
198
kcal
12.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c NOVA 4
Houmous Royal
332
kcal
28
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c Houmous de pois chiches et aubergines
190
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Original Hommus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Artichoke Spinach Hommus
161
kcal
8.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Dark Chocolate Hommus
282
kcal
14.1
Fat g
25.4
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
a NOVA 3 Houmous with lemon and tahini
228
kcal
17.2
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 7.6 g protein
b NOVA 4 Hummus
60
kcal
3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2 g protein
a NOVA 4 Reduced fat houmus
216
kcal
14.2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Dark Chocolate Dessert Hummus
286
kcal
16.1
Fat g
21.4
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Organic Original Hommus
286
kcal
21.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous
321
kcal
26
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Original Hummus
240
kcal
20
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6 g protein