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Hummus natural
Hummus natural by Ribella provides 418 kcal per 100 g, with 0.7 g of sugars and 55 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 400 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 247 +69% |
| Total fat | 19 g | 18.1 +5% |
| Saturated fat | 29 g | 2.3 +1187% |
| Carbohydrates | 6.7 g | 12.9 −48% |
| Total sugars | 0.7 g | 2.1 −67% |
| Added sugars | 0.5 g | 0.6 −29% |
| Dietary fiber | 54 g | 5.1 +955% |
| Protein | 55 g | 6.6 +733% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked chickpeas 76%, canola oil, sesame paste, spices and spice extracts, table salt, acidity regulators (citric acid, baking soda), sugar 0.45%, natto (potassium sorbate)
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenNutriscoreNutriscore Grade A
- Sold in
- Greece
- Barcode
- 8606011897398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus natural?
Hummus natural contains 418 kcal per 100 g.
How much sugar is in Hummus natural?
Hummus natural has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus natural contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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