Hummus Pumpkin Seeds

by Ribella 200 g in Hummus Barcode 8606011898869
Good nutritional quality
Green-Score
b
Environmental impact estimate

Hummus Pumpkin Seeds by Ribella provides 252 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 252 kcal 247
Total fat 21 g 21 g 27% 18.1 +16%
Saturated fat 2.4 g 2.4 g 12% 2.3 +6%
Carbohydrates 6 g 6 g 2% 12.9 −53%
Total sugars 0.7 g 0.7 g 2.1 −67%
Added sugars 0.5 g 0.5 g 1% 0.6 −28%
Dietary fiber 6 g 6 g 21% 5.1 +17%
Protein 7.4 g 7.4 g 15% 6.6 +12%
Salt 1 g 1 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 48%
Sugars lower 29%
Salt lower 41%
Saturated fat higher 37%
Protein top 21%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Năut fiert 73%, ulei de rapiță, pastă de susan, semințe de dovleac 4%, condimente şi extracte de condimente, sare de bucătărie, regulatori de aciditate (acid citric, bicarbonat de sodiu), zahăr 0,46%, conservant (sorbat de potasiu). Produs conform specificațiilor producătorului. Cantitate netă: vezi pe ambalaj. Imaginea de pe ambalaj reprezintă sugestie de servire. Importator si distribuitor in RO: SC RANDLER GROUP SRL, Calea Buziasului, nr 126, 300700, Timisoara, jud Timis, Romania. Importator/Distribuitor in R. Moldova: SRL "Forward International" şos.Munceşti 801A, mun. Chisinau, tel. (+373) 22-47-27-05

VeganVegetarian
Allergens
Sesame seeds

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100.0g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNutriscoreNutriscore Grade B
Sold in
Romania, Yugoslavia
Barcode
8606011898869

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Name: humus seminte dovleav → HUMMUS PUMPKIN SEEDS

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hummus Pumpkin Seeds?

Hummus Pumpkin Seeds contains 252 kcal per 100 g and about 252 kcal per serving (100.0g).

How much sugar is in Hummus Pumpkin Seeds?

Hummus Pumpkin Seeds has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Pumpkin Seeds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Pumpkin Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus Pumpkin Seeds contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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