Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
a NOVA 3 Grandma's Humus
276
kcal
20.7
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
c NOVA 3 Hummus Tradicional
283
kcal
23.8
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Hoemoes zongedroogde tomaat
288
kcal
25.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Houmous Végan aux Poivrons grillés
185
kcal
12.1
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Houmous de lentille
171
kcal
10.1
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d NOVA 3 Houmous aux cocos de paimpol
252
kcal
20
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Houmous à la truffe - 155g
322
kcal
28
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Hummus - Natur
274
kcal
22
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Giant Eagle Original Hummus
286
kcal
21.4
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Hummus coriander & lemon
359
kcal
28.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Houmous haricot blanc
287
kcal
26
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Houmous
254
kcal
20
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Supremely Spicy Hummus
233
kcal
16.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Houmous à la catalane
204
kcal
15.3
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Houmous Végan à la Tomate
174
kcal
11
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Hummus med Chiliflakes
205
kcal
12
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Anna's VEGI HUMMUS CURRY
321
kcal
27
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 7 g protein
b NOVA 3 Houmous aux poivrons confits
293
kcal
23
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c NOVA 4 Original Hummus
214
kcal
16.1
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Spicy Four Pepper Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Roasted Red Pepper Hummus
247
kcal
17.6
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus pomidorowy
224
kcal
15
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Houmous amande
328
kcal
10.8
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Hummus Natur
274
kcal
21
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.5 g protein