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Grandma's Humus
Grandma's Humus by The Mediterranean Chef provides 276 kcal per 100 g, with 3.5 g of sugars and 10.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 9 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 80 kcal | 247 +12% | |
| Total fat | 20.7 g | 6 g | 8% | 18.1 +14% |
| Saturated fat | 3.5 g | 1 g | 5% | 2.3 +53% |
| Carbohydrates | 20.7 g | 6 g | 2% | 12.9 +61% |
| Total sugars | 3.5 g | 1 g | 2.1 +61% | |
| Dietary fiber | 6.9 g | 2 g | 7% | 5.1 +35% |
| Protein | 10.3 g | 3 g | 6% | 6.6 +56% |
| Salt | 0.8 g | 0.2 g | 1.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3109 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic chick peas / garbanzo beans, sesame tahini, lemon juice, extra virgin olive oil, garlic, kosher salt, paprika, citric acid, crushed red pepper
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 2 tbsp (29 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0898015001125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grandma's Humus?
Grandma's Humus contains 276 kcal per 100 g and about 80 kcal per serving (2 tbsp (29 g)).
How much sugar is in Grandma's Humus?
Grandma's Humus has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grandma's Humus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grandma's Humus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grandma's Humus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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