Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c NOVA 3 Houmous
255
kcal
20
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Houmous classic
252
kcal
16.7
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Puremade Flavored Syrup
267
kcal
0
Fat g
66.7
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Hummus Karamelliserad Lök
246
kcal
19.6
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Hummus
182
kcal
11.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 5.6 g protein
e NOVA 4 Hummus Snack
268
kcal
14
Fat g
6.8
Sugar g
4.1
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Greek topped houmous
354
kcal
31
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 7 g protein
b NOVA 4 Gegrilde courgette hummus
190
kcal
14
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Plant based humus
256
kcal
20
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Citrus, Garlic & Dill Hummas
233
kcal
16.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Jalapeño Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Hummus
179
kcal
8.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus frische Minze
251
kcal
20
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Hummus de albahaca 100% Natural
270
kcal
14.8
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 14.7 g protein
c NOVA 3 Kimchi hummus
167
kcal
11
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 5.2 g protein
a NOVA 3 Roasted Red Pepper Hummus
200
kcal
11.7
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Houmous
294
kcal
25
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Hummus Ajo Negro
284
kcal
23.6
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Pesto houmous
313
kcal
25
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Chocolate Hummus
286
kcal
14.3
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Tabouli style hummus
267
kcal
20
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Hummus
301
kcal
24.5
Fat g
9
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Houmous
254
kcal
20
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
e NOVA 3 Houmous
280
kcal
24.3
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 4.2 g protein