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Plant based humus
Plant based humus by Kaufland provides 256 kcal per 100 g, with 0.7 g of sugars and 7.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200g pack. Contains: crustaceans, eggs, fish, milk, mustard, sesame seeds, soybeans, sesam, sesampaste.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 247 |
| Total fat | 20 g | 18.1 +10% |
| Saturated fat | 2.1 g | 2.3 −7% |
| Carbohydrates | 7.5 g | 12.9 −42% |
| Total sugars | 0.7 g | 2.1 −67% |
| Added sugars | 0.8 g | 0.6 +23% |
| Dietary fiber | 8.2 g | 5.1 +60% |
| Protein | 7.5 g | 6.6 +14% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesam. Zutaten: gekochte Kichererbsen 55% (Kichererbsen, Wasser), Wasser, Rapsöl, Sesampaste 10%, Branntweinessig, Speisesalz, Knoblauchpulver, Kreuzkūm - mel, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure; Petersilie. Produkt kann Spuren von glutenhaltigem Getreide, Krebs - tieren, Eiern, Milch, Fisch, Senf, Schalenfrüchten und Sojabohnen enthalten.
- Allergens
- CrustaceansEggsFishMilkMustardSesame seedsSoybeansSesamSesampaste
- May contain traces
- EggsFishGlutenMilkMustardNutsSoybeansEiernFischMilchSchalenfrüchtenSenfSojabohnenGlutenhaltigem Getreide
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 5904194911980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant based humus?
Plant based humus contains 256 kcal per 100 g.
How much sugar is in Plant based humus?
Plant based humus has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based humus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plant based humus contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Milk, Mustard, Sesame seeds, Soybeans, Sesam, Sesampaste. It may also contain traces of gluten, nuts, eiern, fisch, milch, schalenfrüchten, senf, sojabohnen, glutenhaltigem getreide. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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