Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c NOVA 3 Hummus barbabietola
198
kcal
14
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Hummus pompoen
210
kcal
17
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 4 g protein
c NOVA 3 Houmous a la libanaise aux epices zaatar
309
kcal
23
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 7.6 g protein
b NOVA 4 Garlic hummus
286
kcal
21.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Houmous
287
kcal
21
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
c NOVA 3 Roasted Pine Nut Hummus
199
kcal
11.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Hummus
273
kcal
13.1
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
b NOVA 3 Houmous aux champignons
195
kcal
14.7
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Untable vegetal garbanzos y remolacha
188
kcal
16
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Hummus
302
kcal
23
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 8 g protein
c NOVA 4 Trio hummus winter
194
kcal
12.6
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
a NOVA 3 Reduced Fat Hummus
139
kcal
6.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Carmelized Onion Hummus
174
kcal
3
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
c NOVA 4 Tabbouleh Style Hummus
214
kcal
14.3
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 3.6 g protein
b NOVA 1 Reduced Fat Houmous
219
kcal
15.3
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Houmous extra au basilic
292
kcal
23.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Hummus mit Topping - Paprika und Harissa
228
kcal
18
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Hummus
321
kcal
31
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Mediterranean Style Hummus
286
kcal
21.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d NOVA 3 SmaczneGo! - hummus klasyczny z preclami
281
kcal
15
Fat g
1.9
Sugar g
1.9
Salt g
per 100 g · 8.5 g protein
b NOVA 3 Hummus
250
kcal
16.1
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Houmous pompoen
180
kcal
13.7
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 4.7 g protein
c NOVA 3 Hummus Schoko
235
kcal
6.3
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Roasted Garlic Hummus
179
kcal
8.9
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 0 g protein