Hummus

by Kühlmann 175 g in Hummus Barcode 4051009043167

Kikärtspuré med sesam och pinjenötstopping

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus by Kühlmann provides 302 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 175 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 247 +22%
Total fat 23 g 18.1 +27%
Saturated fat 2.1 g 2.3 −7%
Carbohydrates 14 g 12.9 +9%
Total sugars 2.1 g 2.1
Added sugars 1.6 g 0.6 +147%
Dietary fiber 5 g 5.1
Protein 8 g 6.6 +21%
Salt 1.4 g 1.1 +30%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 18%
Sugars higher 38%
Salt higher 17%
Saturated fat higher 49%
Protein top 13%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kikärtor 53 %, rapsolja, sesamfrö 12%, vatten, ättika, rostade pinjenötter 2,6 %, salt, socker, modifierad stärkelse, paprikagranulat, svarta sesamfrön, vitlök, kryddor, citronsaftkoncentrat, kryddörter, stärkelse, förtjockningsmedel: guarkärnmjöl, surhetsreglerande medel: natriumacetat.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
VegetarianVegan
Sold in
Sweden
Barcode
4051009043167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 302 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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