Hummus

by Cedar's 35 oz in Hummus Barcode 0044115805624
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus by Cedar's provides 273 kcal per 100 g, with 2 g of sugars and 9.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 35 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 270 kcal 247 +11%
Total fat 13.1 g 13 g 17% 18.1 −28%
Saturated fat 1.5 g 1.5 g 8% 2.3 −33%
Carbohydrates 33.3 g 33 g 12% 12.9 +159%
Total sugars 2 g 2 g 2.1 −6%
Added sugarsUSDA 0 g 0 g 0% 0.6 −100%
Dietary fiber 3 g 3 g 11% 5.1 −41%
Protein 9.1 g 9 g 18% 6.6 +38%
Salt 1.3 g 1.3 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other hummus

Calories higher 36%
Sugars higher 38%
Salt higher 24%
Saturated fat lower 24%
Protein top 6%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Steamed Chickpeas, Sesame Tahini (Ground Sesame), Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum, Enriched Wheat Flour, Salt, Sunflower Oil, Corn Syrup, Malt Syrup, Yeast.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 oz
Serving size
1 package (99 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0044115805624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 273 kcal per 100 g and about 270 kcal per serving (1 package (99 g)).

How much sugar is in Hummus?

Hummus has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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