Carmelized Onion Hummus

by Boar's Head 10 oz in Hummus Barcode 0042421163469
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Carmelized Onion Hummus by Boar's Head provides 174 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 10 oz pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 49 kcal 247 −29%
Total fat 3 g 0.8 g 1% 18.1 −83%
Saturated fat 0.5 g 0.1 g 1% 2.3 −78%
Carbohydrates 35.7 g 10 g 4% 12.9 +177%
Total sugars 1 g 0.3 g 2.1 −53%
Added sugars 3.6 g 1 g 2% 0.6 +462%
Dietary fiber 2 g 0.6 g 2% 5.1 −61%
Protein 1 g 0.3 g 1% 6.6 −85%
Salt 0.3 g 0.1 g 1.1 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 13%
Sugars lower 42%
Salt lower 3%
Saturated fat lower 8%
Protein top 100%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Steamed chickpeas, water, tahini (crushed sesame seeds), sunflower oil, organic cane sugar, organic balsamic vinegar, toasted onion, agave syrup, garlic, sea salt, citric acid, caramelized onion flavor, guar gum.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
2 tbsp (28 g)
Sold in
United States
Barcode
0042421163469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carmelized Onion Hummus?

Carmelized Onion Hummus contains 174 kcal per 100 g and about 49 kcal per serving (2 tbsp (28 g)).

How much sugar is in Carmelized Onion Hummus?

Carmelized Onion Hummus has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carmelized Onion Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carmelized Onion Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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