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Houmous
Spécialité à base de pois chiche et de sésame
Houmous by Le Traiteur Gourmet provides 287 kcal per 100 g, with 0.7 g of sugars and 10.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 247 +16% |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 2 g | 2.3 −11% |
| Carbohydrates | 12.3 g | 12.9 −5% |
| Total sugars | 0.7 g | 2.1 −67% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 10.6 g | 6.6 +61% |
| Salt | 0.7 g | 1.1 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche 46%, purée de graines de sésame 20,6%, fromage blanc 0% de MG ferments lactiques), huile de colza, eau, huile d'olive vierge extra, pur jus de citron, all, sel, acidifiant : acide citrique.
- Allergens
- MilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3353820012690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 287 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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