Nutrition report ready

Houmous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score C NOVA 3

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Houmous by AUCHAN

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Houmous

by AUCHAN 0.2 kg in Hummus Barcode 3596710571482

Spécialité aux pois chiches et sésame

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Houmous by AUCHAN provides 254 kcal per 100 g, with 0.6 g of sugars and 6.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 0.2 kg pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.9 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 247
Total fat 20 g 18.1 +10%
Saturated fat 1.9 g 2.3 −16%
Carbohydrates 10 g 12.9 −22%
Total sugars 0.6 g 2.1 −72%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.3 g 5.1 −16%
Protein 6.9 g 6.6 +5%
Salt 1.1 g 1.1

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 47%
Sugars lower 24%
Salt higher 45%
Saturated fat lower 42%
Protein top 39%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche 51,5%, eau, huile de tournesol, pâte de graines de SÉSAME 12,9%, jus de citron concentré, sel, ail. Traces éventuelles de crustacés, lait, mollusques, moutarde, poisson, céleri, fruits à coques, œufs, soja et céréales contenant du gluten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSoybeans

Product details

Quantity
0.2 kg
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3596710571482

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Name: Auchan tartinable houmous aux pois chiches 200g → Houmous
    • Nutri-Score: — → c
    • NOVA group: — → 3
    • Calories: — → 254
    • Fat: — → 20
    • Saturated fat: — → 1.9
    • Sugars: — → 0.6
    • Salt: — → 1.1
    • Protein: — → 6.9
    • Fiber: — → 4.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Houmous?

Houmous contains 254 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Houmous contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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