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Hummus Naturel
Hummus Naturel by Excellent provides 215 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: sesame seeds, sulphur dioxide and sulphites, sulfiet.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 247 −13% |
| Total fat | 14 g | 18.1 −23% |
| Saturated fat | 2 g | 2.3 −13% |
| Carbohydrates | 11.9 g | 12.9 −8% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.2 g | 5.1 +20% |
| Protein | 7.4 g | 6.6 +11% |
| Salt | 1.3 g | 1.1 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
63% kikkererwt, 16% sesampasta, water, citroensap (sulfiet), 2% extra vierge olijfolie, geroosterde knoflook, plantaardige olie (raap, zonnebloem [in wisselende verhoudingen]), conserveermiddel (E267, E202), 0,3% specerijen, zeezout, 0,2% peterselie, zout, citrusvezel, voedingszuur (E330)
- Allergens
- Sesame seedsSulphur dioxide and sulphitesSulfiet
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNutriscoreVeganNutriscore Grade A
- Sold in
- United States
- Barcode
- 8719587261996
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Calories: 218.27 → 215.4
- Fat: 14.28 → 14
- Saturated fat: 2.01 → 1.97
- Sugars: 0.53 → 0.49
- Salt: 1.31 → 1.29
- Fiber: 6.18 → 6.17
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hummus Naturel?
Hummus Naturel contains 215 kcal per 100 g.
How much sugar is in Hummus Naturel?
Hummus Naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus Naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus Naturel contain?
According to the label data it contains: Sesame seeds, Sulphur dioxide and sulphites, Sulfiet. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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